
Reformer Pilates
$30 drop-inAll levels
Pilates on a spring-loaded reformer. Carriage work for the whole body — length, control, deep core strength. Small group so the instructor can adjust your set-up every round.
Classes
Reformer, mat pilates, yoga, and dance — all taught in small groups in Millington. First time? Any class on the schedule is a fine place to start.

All levels
Pilates on a spring-loaded reformer. Carriage work for the whole body — length, control, deep core strength. Small group so the instructor can adjust your set-up every round.

All levels
Classic Pilates principles on the mat. No equipment, plenty of intensity. Great as a standalone practice and great as a complement to reformer.

All levels
A breath-led practice for mobility, balance, and steadier shoulders. Slower pace, time to actually feel the postures.

All levels
Movement that builds strength and rhythm together. Sweat, smile, leave looser than you came in.
This week
Pulled directly from our Mindbody schedule. Reserve your spot below.